General Coaching

Coaching is completely driven by your needs and desires for change and understanding, no matter what area of support you want and need to focus on. This is a completely flexible process, driven by you and supported by me. Your coaching focus will change and evolve as you do.

The Australian Institute of Professional Coaching defines coaching as:

“Coaching is the process of working with individuals to help you achieve your life goals and create a more positive future. This involves facilitating self awareness of issues and problems concerning your work and/or private life, or goals to be achieved”.

What you can expect from General Coaching

Through Coaching with me, you can expect to feel supported and encouraged to engage with and utilise your existing knowledge and strengths. We will use these to better understand your current situation, where you may want to change or develop. During General Coaching you will be encourage to be open to other ideas and opportunities and tailor these to create your own solutions.

When is this this appropriate service for you?

Some of the reasons you seek out General Coaching may include but are not limited to:

Helping to clarify some life goals and working towards them
Overcome barriers to achieving your goals no matter what originally created your barrier
Clarifying what you do and don’t want now and into the future
Facilitating individual learning, behavioural and emotional change
Working together through any areas of life you are feeling stuck with or challenged by

Sometimes this may not even be clear to you yet and you are just in need of support to help identify what you need to move to a more positive frame of mind.